Growth & Productivity Kristine Ayuzawa Growth & Productivity Kristine Ayuzawa

Burnout and a Trip to the Beach

The COVID crisis has brought a lot of stress like fear of job loss, loneliness from isolation and pressure to adapt to changes in the work environment. I understood how this might be affecting people, but failed to connect it to myself at the time. Until I was suffering from burnout myself. That’s why I’d like to share my experiences and highlight some actions to address burnout.

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